That´s what my weight curve looks like these last weeks. Which is infinitely better than that pesky plateau I had been stuck on. It also makes it easier to stick to my plan, because I can finally see rewards again.
What it does take, of course, is willpower. DH, who never was medically obese, doesn´t need to watch his carbs as closely as I do, so, these last days, I have been cooking single portions of starches for him alone, while I had just the meat and vegetable part of meals. Guess what, it works. And I find myself not even craving those potatoes or pommes croquette as long as I have a sufficient amount of vegetables to feed on.
Even though there was a time when there wasn´t a pomme croquette I didn´t like.
Go figure.
Julia
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