Hello everyone,
I´ve been having a reminder today of why it´s important to keep drinking.
Water, that is.
I had been stuck with a weight plateau for about a month now, which was frustrating and did, of course, make me question if I had done everything correctly.
Turns out, I hadn´t.
Two days ago, I got myself a 0.4 liters to-go drinking cup, with a lid on, and I did, on the first day, refill it three times, on the second day, five times. Of course, I was continuously running to the restroom, and this morning
-ta-da!-
the scale finally registered a three-pound loss!
So, I am keeping at it, and hope that this was the thing I could have done better.
Jumping with joy and refilling regularly now,
Julia
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