Fruits of Exactitude

Literally everything I eat that does not come in premeasured portions goes on the food scales these days. And all of it gets journalled. I am aiming to stay below my BMR so all of my movement calories go towards creating a deficit. As per today I am back down 5.6 kilograms from the highest point regained. The first belts that I could not close any more are back in use. So are my last to not fit jeans. I know that I still have a long way to go until I reach goal. But, after stripping away all the fatlogic, I do at last believe again it is possible for me to go back down to goal weight. 

Weight this morning: 92 kilograms.